Salt therapy
A reclined, fully clothed session in a quiet salt room.
Settle in for red light therapy.
Step away from the day for a quiet session in a private room. At Southern Salts, red light therapy in Bedford, PA, starts with a walkthrough of the equipment so you can get comfortable before the light begins.
Your first light session, explained.
Your visit begins with a walkthrough and time for questions. We’ll explain the setup before your private session starts.
- 01
We will walk you through the equipment and explain how to position yourself. Ask any questions about clothing or eye protection before getting comfortable.
- 02
Once the setup is complete, your timed light session runs in private. Follow the positioning and preparation guidance given for the equipment.
- 03
When the session ends, take a moment to get ready before heading out. Ask us about future appointments if you would like to return.
A private space for your light session.
You don’t need to know your way around the equipment before you arrive. We’ll show you the setup, then give you privacy to get comfortable.
Your appointment is a timed red light session, with someone available if you have a question. If you want to know more about the equipment or how to prepare before visiting, give us a call.
Ask about your first visitRoom photos coming soon.
A closer look at our red light room and equipment.
Plan your red light session.
We can help you choose an appointment and explain what to expect before you book.
- Tell us whether this is your first red light visit.
- Confirm the current session lengths, prices, and appointment availability.
- Ask about adding a separate salt room session to your visit.
We’ll confirm the details with you before you reserve a time.
Call about a sessionBefore your appointment.
- Arrive with clean, dry skin in the treatment area.
- Follow the setup guidance for clothing and protective equipment.
- Share any light sensitivity or relevant medications before the session.
- Allow a few minutes for orientation on your first visit.
A few questions before you visit.
What is red light therapy?
Red light therapy uses exposure to red or near-infrared light. Devices and treatment protocols vary. At Southern Salts, we offer it as a private wellness session and explain the equipment setup before you begin.
Can I visit the salt room too?
Ask us about arranging both appointments on the same visit. They are separate experiences: salt therapy uses fine dry salt circulating through a room, while your red light appointment uses light equipment. We’ll confirm availability when you book.
How long should I allow?
Confirm your session length when booking, and allow a few extra minutes for orientation on your first visit. Follow the timing guidance for the equipment rather than choosing a longer session on your own.
What should I know about results?
Results depend on the device, the reason for using it, and the person. For a skin concern, a dermatologist can advise whether light therapy belongs in your care plan. Read the American Academy of Dermatology’s guidance.
Visit us in Bedford.
You’ll find Southern Salts on South Richard Street. Check your appointment confirmation before setting out, or call us with parking or access questions.
Check before you book.
Red light therapy is offered as a wellness experience without promises of medical, skin, pain, or performance outcomes. Ask your healthcare professional whether light exposure is appropriate if you use photosensitizing medication, have a light-sensitive condition, are pregnant, or have other concerns.